As a full time student I live by schedules and checklists.
Recently I had the idea to make a positive checklist. Things that I would like to do, changes I would like to make, and other positive things!
Whether these changes are to make a difference for the day, week, or even the rest of my life will all depend. Mostly I’m just hoping for some positive results and something I can stick to!
So, the goal for this week:
- go to sleep at an earlier time.
The perks of getting a good night’s sleep are endless and its time that I pay better attention to my habits. By no means am I a night owl but the earlier I can get to sleep the better start I will have to my already busy days!
What will you make your goal for the week?
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